Hey, I'm Lauren.

I'm a life coach, living with Type 1 Diabetes (T1D) since 1979 and found my way out of food and alcohol addiction (sober since 2021). If you struggle with any of the above, I got you. I can help you out of pain and show you how to live an amazing life.

About me

Categories

type 1 Diabetes

general Mindset

Sobriety

Check out my free resources

Free resources

How soon do you want to be happy?

How soon do you want to be happy?

Something clicked inside of me when I heard that question.

I couldn’t put my happiness on a shelf any longer. 🙌🏻

How soon did I want to be happy?

The answer was yesterday.

I was miserable at work, feeling stuck in my life, and I desperately wanted to feel better. I was angry at the world for having T1D, and I often thought about how unfair it was that I had to deal with everything that comes with having Type 1 Diabetes. I just thought, life HAS to be better than this.

Over time working with my coach, things really started to get better.

I learned that…

🔹I was blocking my own happiness by feeling sorry for myself 🤯

🔹It wasn’t diabetes that was making me mad, it was my thoughts about diabetes that were creating my feelings 🤯

🔹I could actually be one of those well-adjusted people with T1D if I wanted to. The choice was actually mine. 🤯

🔹I had the power within me to make my own happiness 🤯

How soon do YOU want to be happy living with T1D? You don’t have to wait. I can help.

Hey, I'm Lauren.

I'm a life coach, living with Type 1 Diabetes (T1D) since 1979 and found my way out of food and alcohol addiction (sober since 2021). If you struggle with any of the above, I got you. I can help you out of pain and show you how to live an amazing life.

About me

Categories

type 1 Diabetes

general Mindset

Sobriety

Check out my free resources

Free resources

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