I rebelled with food, was convinced I’d die young, thought the world was out to get me, and wondered if I’d ever get a break from it all…
I DID get a break, in the form of life coaching. I learned how to pull myself out of a place of frustration, shame, and self-pity. I realized that living with the disease doesn’t have to be so hard. I made it hard with my thinking.
My life completely changed when I was no longer a victim of T1D. Once I realized how much this changed my life, I couldn't help but want to share this with my T1D community. I quit my 20-year corporate job to become a T1D mindset coach so I could help others.
Tired of Type 1 Diabetes (T1D) running your life? Living with T1D doesn’t have to be so hard.
If you’re an adult or a parent of a child affected by T1D, I can show you how to feel better about living with the disease. And start running your life around T1D instead of letting T1D run you.
I had no idea how badly I needed a Life Coach. I didn't even know what a Life Coach was until I started! In just a few sessions, Lauren has helped me to completely change the way I think. I truly feel a burden lifted. Lauren's approach is refreshingly honest, accessible, practical, and transformative. With Lauren as my Life Coach, I finally feel that I can balance my thoughts and regain perspective.
Lauren is an amazing coach. She dove deep into the root of the issues I brought her and truly helped me understand what was going on in my mind and how I was creating what I was. She never judged just guided me to clarity.
In just a couple of sessions, Lauren has helped me shift my perspective of life experiences and expectations. Her compassion and guidance have made me think more about what my inner voice is saying and how I might want to change the conversation to be kinder and more caring with myself. After each session, Lauren has provided me with specific actions I can take to become more aware and empowered. She is making a big difference in my life, and I truly enjoy our time together!