Hey, I'm Lauren.

I’m a T1D mindset coach.

I help adults and parents affected by T1D feel better about living with the disease. I can do the same for you.

About me

Categories

Diabetes

Mindset

Sobriety

Check out my free resources

Free resources

Feel the discomfort… look where I am now

Almost exactly a year ago (Feb 12th, 2021 to be exact), I quit my 20-year corporate career.

🚫 I had no plan

🚫 I felt lost and terrified

🚫 I just knew that I was over the corporate world

It’s amazing to reflect, how one year later…

βœ… I’m a certified life coach

βœ… I’m helping people with T1D live fuller lives and achieve their dreams

βœ… I’m 10.5 months sober

βœ… I’ve learned to accept and love myself fully, including my T1D

I could not have done this without

πŸ’– Being SCARED and doing it anyway

πŸ’– Daring to admit what it was that I WANTED

πŸ’– NEVER giving up on myself (even when I really wanted to!)

πŸ’– Feeling my FEELINGS (instead of resisting them or drinking them)

πŸ’– SUPPORT from my family, friends, life coach, and AA

Celebrate ALL of your wins- no matter how big or small. You’ve earned them.

Notice what it took to get there. Because now you can do it again. And again. And again. πŸ’žπŸ’žπŸ’ž

πŸ₯° It’s an ongoing process… Even writing this post felt scary. Patting myself on the back felt uncomfortable. But knowing that there’s growth in discomfort, I can do scary things, and the lesson of celebrating ALL of your wins was just too important not to share. So I can sit through this discomfort.

Need help defining your dreams and then achieving them? I can help!

Hey, I'm Lauren.

I’m a T1D mindset coach.

I help adults and parents affected by T1D feel better about living with the disease. I can do the same for you.

About me

Categories

Diabetes

Mindset

Sobriety

Check out my free resources

Free resources

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