Hey, I'm Lauren.

I'm a life coach, a recovering alcoholic, and a T1Der (Type 1 Diabetes) since 1979. If you're suffering with any of the above, or just feeling stuck in life, I got you. I can help you out of pain and show you how to live an amazing life.

About me

Categories

type 1 Diabetes

general Mindset

Sobriety

Check out my free resources

Free resources

Abundance and joy in motion

wrote last week about how nervous I was to attend Connected in Motion’s Slipstream adult diabetes camp. I let my mind drama get carried away, before talking myself off the ledge. I’m so grateful I did because it was an absolutely incredible experience.

I’m still buzzing from the weekend, and for good reason.

Personal growth

Going back to diabetes camp was a mirror reflecting how far I’ve come. Years ago, it felt like an oppressive T1D overload. Now, it’s a sanctuary. I credit this transformation largely to my mindset work.

T1D mindset & mental health awareness

For a long time, I felt like the lone advocate for T1D mental health, a subject that was often overshadowed by practical concerns. Becoming a life coach felt like a solo journey, but this camp proved I’m not alone. Sharing moments with experts focused on breathwork, food-body image relationships, and mindfulness was a game-changer. Witnessing this collective effort to elevate the conversation around T1D mental health renewed my hope and sense of community.

A community of badasses

The room was filled with over 1,200 years of collective experience living with T1D (including a man with 71 years!), showcasing an awe-inspiring level of resilience and strength and how far we’ve come with technology enabling long and healthy lives with this disease.

I can’t wait to continue the relationships with everyone I met and to keep elevating our mission to live happier and more joyful lives with T1D.

Hey, I'm Lauren.

I'm a life coach, a recovering alcoholic, and a T1Der (Type 1 Diabetes) since 1979. If you're suffering with any of the above, or just feeling stuck in life, I got you. I can help you out of pain and show you how to live an amazing life.

About me

Categories

type 1 Diabetes

general Mindset

Sobriety

Check out my free resources

Free resources

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