Hey, I'm Lauren.

I'm a life coach, living with Type 1 Diabetes (T1D) since 1979 and found my way out of food and alcohol addiction (sober since 2021). If you struggle with any of the above, I got you. I can help you out of pain and show you how to live an amazing life.

About me

Categories

type 1 Diabetes

general Mindset

Sobriety

Check out my free resources

Free resources

Moving because I want to

A week from today, I move back into my condo on 17th Street. I’m so excited I can hardly contain myself. I can’t believe how much I miss that place!

Why did I move out?

I’ve posted before about changing external circumstances to make yourself happy. That’s why.

When the pandemic first hit,
⛔ I was absolutely miserable in my job
⛔ I was terrified of leaving my house
⛔ I recently said goodbye to multiple friends who left town
⛔ I was drinking away my feelings
⛔ I felt really lost

So how did I solve these problems?

🏡 Move to a new neighborhood!

Did it solve anything?

🤦‍♀️ Nope. I was still me.

Flash forward to now…

After getting sober, after lots and lots of coaching, and after working on my relationship with myself and my inner happiness,
✅ I’m SEVEN months sober
✅ I have an amazing new community of AA friends
✅ I’m a life coach with six amazing clients (and counting!)
✅ I’m moving back into my condo because I WANT to

Do you find yourself changing external circumstances, only you’re still unhappy? Let’s chat! 

Hey, I'm Lauren.

I'm a life coach, living with Type 1 Diabetes (T1D) since 1979 and found my way out of food and alcohol addiction (sober since 2021). If you struggle with any of the above, I got you. I can help you out of pain and show you how to live an amazing life.

About me

Categories

type 1 Diabetes

general Mindset

Sobriety

Check out my free resources

Free resources

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