Hey, I'm Lauren.

I'm a life coach, living with Type 1 Diabetes (T1D) since 1979 and found my way out of food and alcohol addiction (sober since 2021). If you struggle with any of the above, I got you. I can help you out of pain and show you how to live an amazing life.

About me

Categories

type 1 Diabetes

general Mindset

Sobriety

Check out my free resources

Free resources

Loving all of me, including T1D

I couldn’t sleep last night. My mind was racing with items from my To-Do list. When that happens, I often think about what I’m grateful for.

-My mom… check

-My life coach Michelle… check

And then out of nowhere

🙌 My diabetes 🙌

WHAT. Yes, I said it. Then I thought about it. Of course, I am.

I’m grateful for T1D because as a result, I:

✔️ Am who I am

✔️ Met SO many amazing people (JDRF & coaching)

✔️ Been more attune / sensitive to other’s medical conditions

✔️ Honed my organizational tendencies

✔️ Have cherished memories biking with my dad

✔️ Get to volunteer with my mom in the most unique way

✔️ Have the chance to help so many people like me

And then another thing hit me.

One of my 2022 goals is self-love. Working on believing in myself and loving myself totally and fully.

❓How can I love myself fully without loving diabetes? It’s a part of me.

⛔ The answer is, I can’t.

💚 The good news is, love is a choice.

❤️ So, I decided last night while lying awake at 4 am, to love myself fully. ALL of me. Even my Diabetes.

I can not explain the shift. The feeling. To just love my diabetes.

You can always choose love.

Thanks for allowing me to share all of me ❤️❤️❤️

Hey, I'm Lauren.

I'm a life coach, living with Type 1 Diabetes (T1D) since 1979 and found my way out of food and alcohol addiction (sober since 2021). If you struggle with any of the above, I got you. I can help you out of pain and show you how to live an amazing life.

About me

Categories

type 1 Diabetes

general Mindset

Sobriety

Check out my free resources

Free resources

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