Hey, I'm Lauren.

I'm a life coach, living with Type 1 Diabetes (T1D) since 1979 and found my way out of food and alcohol addiction (sober since 2021). If you struggle with any of the above, I got you. I can help you out of pain and show you how to live an amazing life.

About me

Categories

type 1 Diabetes

general Mindset

Sobriety

Check out my free resources

Free resources

It’s what you believe that matters

A thought repeated over and over becomes a belief. I’ve seen my clients create beliefs about themselves that are so engrained, they think they’re reporting the news.

Hi, I’m so and so, and…

❌ I’m a worrier

❌ I’m a procrastinator

❌ I’m an anxious person

❌ I’m shy

Once we believe a belief so deeply, we create evidence to substantiate that story. Ever hear of a self-fulfilling prophecy? Yup. We do this to ourselves. But you can re-write that story.

The first step is becoming aware of it.

When I first started taking my life coaching class, I would tell people “I’m in school to become a life coach”.

Then one day I heard one of my coaching icons Stacey Boehman say, the more you say “I AM A LIFE COACH”, the more you strengthen your belief in being a life coach. If you say “I’m a baby life coach”, you get baby results.

So I started telling people “I’m a life coach”. It was REALLY scary at first! Me? A life coach? But I don’t have any clients yet! I’m still in school! My instructors explained that’s not the point, it’s about what you BELIEVE that matters. It makes you WHO you are that drives your results.

BELIEVING that I’m a life coach has changed everything.

Now…

✅ I am a person with many clients!

✅ I am a person who gives webinars!

✅ And lastly… I am a person WHO HAS A WEBSITE!

My very own website is live today! Check it out! www.lifecoachingwithlauren.com #LifecoachingwithLauren

Do you have a belief or story you would like to re-write? Or a belief you would like to create? I can help you. Book an appointment now.

Hey, I'm Lauren.

I'm a life coach, living with Type 1 Diabetes (T1D) since 1979 and found my way out of food and alcohol addiction (sober since 2021). If you struggle with any of the above, I got you. I can help you out of pain and show you how to live an amazing life.

About me

Categories

type 1 Diabetes

general Mindset

Sobriety

Check out my free resources

Free resources

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