Hey, I'm Lauren.

I'm a life coach, living with Type 1 Diabetes (T1D) since 1979 and found my way out of food and alcohol addiction (sober since 2021). If you struggle with any of the above, I got you. I can help you out of pain and show you how to live an amazing life.

About me

Categories

type 1 Diabetes

general Mindset

Sobriety

Check out my free resources

Free resources

Small daily changes equal big life-changing results

My clients get amazing, life-changing results.

They change career paths, end relationships, and improve their mindset around their diabetes.

Most of these results come in the form of small daily changes that feel monumental over time.

🙌🏼 Wow, I just realized I didn’t blame any of my problems on diabetes today.

🌞 I took the day off from work to go see my family and I didn’t feel at all guilty.

📃 I came to coaching today with a list of topics to discuss, and none of them were about diabetes!

🤔 I’m feeling so much better, yet nothing in my life has changed except for my thinking, this is so weird!

This can happen to you.

What are you waiting for?

Hey, I'm Lauren.

I'm a life coach, living with Type 1 Diabetes (T1D) since 1979 and found my way out of food and alcohol addiction (sober since 2021). If you struggle with any of the above, I got you. I can help you out of pain and show you how to live an amazing life.

About me

Categories

type 1 Diabetes

general Mindset

Sobriety

Check out my free resources

Free resources

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