Hey, I'm Lauren.

I'm a life coach, living with Type 1 Diabetes (T1D) since 1979 and found my way out of food and alcohol addiction (sober since 2021). If you struggle with any of the above, I got you. I can help you out of pain and show you how to live an amazing life.

About me

Categories

type 1 Diabetes

general Mindset

Sobriety

Check out my free resources

Free resources

Join me and listen to my journey “This is Type 1” podcast!

Ever wondered what I do in coaching and how I help my clients?

Listen to this episode of the This is Type 1 podcast to find out!

I’m a guest on Colleen Mitchell’s (my friend, life coach, and T1Der) podcast to talk about my T1D journey, how I became a life coach, and how I help my clients.

I also talk about my involvement with JDRF, and the JDRF Ride to Cure Diabetes. I share how it was my first step towards changing my mindset about my T1D.

Take a listen to hear my journey and learn more about what I do as a T1D Life Coach and how I may be able to help you!

Hey, I'm Lauren.

I'm a life coach, living with Type 1 Diabetes (T1D) since 1979 and found my way out of food and alcohol addiction (sober since 2021). If you struggle with any of the above, I got you. I can help you out of pain and show you how to live an amazing life.

About me

Categories

type 1 Diabetes

general Mindset

Sobriety

Check out my free resources

Free resources

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