Hey, I'm Lauren.

I'm a life coach, living with Type 1 Diabetes (T1D) since 1979 and found my way out of food and alcohol addiction (sober since 2021). If you struggle with any of the above, I got you. I can help you out of pain and show you how to live an amazing life.

About me

Categories

type 1 Diabetes

general Mindset

Sobriety

Check out my free resources

Free resources

It’s our thinking that’s the problem

It's Our Thinking That's The Problem

It took me a REALLY long time to wrap my brain around this guys.  It really wasn’t easy. But when it did finally click. It was so liberating, my life changed forever… 

You know what makes living with type 1 diabetes SO hard?

🚫Not when our blood sugars go above 250

🚫Not when the pump peeps all night

🚫Not when it seems as if we never get a break

There’s only ONE cause for t1d pain, and it’s our thoughts about type 1 diabetes. Our thoughts create our feelings, our energy, and our overall mindset.  And when our general demeanor is stressed, frustrated and overwhelmed, we are not showing up as our best selves to care for this disease.

The news? We have the power to change our thoughts, energy and mindset. And I can help!

I’m a life coach who helps people discouraged by type 1 diabetes create a sense of calm and relief to better manage the disease.  Schedule a free consult to learn more about life coaching and what it can do for you. #lifecoachingwithlauren

Hey, I'm Lauren.

I'm a life coach, living with Type 1 Diabetes (T1D) since 1979 and found my way out of food and alcohol addiction (sober since 2021). If you struggle with any of the above, I got you. I can help you out of pain and show you how to live an amazing life.

About me

Categories

type 1 Diabetes

general Mindset

Sobriety

Check out my free resources

Free resources

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