Hey, I'm Lauren.

I'm a life coach, living with Type 1 Diabetes (T1D) since 1979 and found my way out of food and alcohol addiction (sober since 2021). If you struggle with any of the above, I got you. I can help you out of pain and show you how to live an amazing life.

About me

Categories

type 1 Diabetes

general Mindset

Sobriety

Check out my free resources

Free resources

I’m on a podcast! Introducing the ‘overwhelmed working woman’s podcast’

I’m thrilled to announce the launch of my Life Coach, Michelle’s, brand new podcast, Overwhelmed Working Woman!

Michelle helped me change my entire life through the tools of life coaching. Four years ago, I was miserable in my job, drinking too much, frustrated with T1D, and overall feeling stuck in my life.

She helped me see that none of these circumstances were making me mad and that it was my thoughts that were causing me pain. She gave me tools to help me manage my emotions so that I could think more clearly, and I could make clear rational decisions. Like, going to AA to get sober, quitting my 20-year corporate career to become a life coach(!), and other smaller decisions that have led to more happiness than I ever could have imagined in my wildest dreams.

So check out her podcast – whether you’re a busy, overwhelmed working woman or you just want to learn how to better manage your life. Michelle is the BEST!

Subscribe on your favorite podcasting platform (like Apple or Spotify).

Hey, I'm Lauren.

I'm a life coach, living with Type 1 Diabetes (T1D) since 1979 and found my way out of food and alcohol addiction (sober since 2021). If you struggle with any of the above, I got you. I can help you out of pain and show you how to live an amazing life.

About me

Categories

type 1 Diabetes

general Mindset

Sobriety

Check out my free resources

Free resources

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