Hey, I'm Lauren.

I'm a life coach, a recovering alcoholic, and a T1Der (Type 1 Diabetes) since 1979. If you're suffering with any of the above, or just feeling stuck in life, I got you. I can help you out of pain and show you how to live an amazing life.

About me

Categories

type 1 Diabetes

general Mindset

Sobriety

Check out my free resources

Free resources

From hopeless to “excited to live”, the transformative powers of T1D coaching

Living with T1D can be really scary. It can feel very overwhelming and hopeless.

When my clients work with me, they learn that diabetes isn’t the problem.

They learn what is the problem:
☑️ Believing the negative self-talk their brains provide (Ex. “It’s all my fault”).
☑️ Thinking Diabetes creates feelings of hopelessness when it’s their THOUGHTS that do.
☑️ Assigning significance to things that have none (Ex. a friend provides juice for a low blood sugar, and my client makes it mean “I’m a burden on people”).

Work with me and you will:
❤️ Chip away at your unconscious beliefs – by bringing them to the surface.
❤️ Gain power over your feelings – by understanding your thoughts create your feelings. Then, pick new thoughts to feel better.
❤️ Separate fact from fiction – by examing what are the facts of a situation vs what your brain is trying to make it mean.

T1D does NOT have to be hard. It’s a choice.

If you want to feel more hope, less fear, or just feel BETTER. I can help.
Click here to schedule a FREE consultation!

Hey, I'm Lauren.

I'm a life coach, a recovering alcoholic, and a T1Der (Type 1 Diabetes) since 1979. If you're suffering with any of the above, or just feeling stuck in life, I got you. I can help you out of pain and show you how to live an amazing life.

About me

Categories

type 1 Diabetes

general Mindset

Sobriety

Check out my free resources

Free resources

Leave a Reply

Your email address will not be published. Required fields are marked *