Are you angry, frustrated, or overwhelmed?
Are you just plain TIRED of living with T1D?
Do you suffer from decision fatigue?
Do just want a break from it all?
Do you often wonder, why me? And think life just isn't fair?
If this sounds familiar, you’re in the right place.
I can help!
As a Certified Life Coach, expert living with T1D, and a long-time member of the T1D community, my “Take Your Life Back" program offers a change in T1D mindset. In my program, you'll set your desired results, identify what is causing your pain, and change your thoughts to achieve a life you can enjoy.
In our 12 weeks together, we will meet once a week and work through a simple 3-step process, which includes:
Set desired results. What do you want to accomplish by the end of coaching? More hours in the day not dedicated to T1D? Less frustration and anxiety?
Identify the problem. What worries plague you daily? Circumstances never cause stress. It’s your own thoughts that do. We’ll find out exactly what those thoughts are that are causing the problem.
Change your thoughts. I’ll teach you tools so you can learn how to change your thoughts, which in turn changes your feelings. It’ll take practice, but you will feel better!
You’ll learn new skills that you’ll have for the rest of your life. Tools are applicable to T1D and ALL areas of your life! The investment for this 12-week program (12 sessions) is $2,000.
If you’re ready to start living, book your free consultation today.
I had no idea how badly I needed a Life Coach. I didn't even know what a Life Coach was until I started! In just a few sessions, Lauren has helped me to completely change the way I think. I truly feel a burden lifted. Lauren's approach is refreshingly honest, accessible, practical, and transformative. With Lauren as my Life Coach, I finally feel that I can balance my thoughts and regain perspective.
Lauren is an amazing coach. She dove deep into the root of the issues I brought her and truly helped me understand what was going on in my mind and how I was creating what I was. She never judged just guided me to clarity.
In just a couple of sessions, Lauren has helped me shift my perspective of life experiences and expectations. Her compassion and guidance have made me think more about what my inner voice is saying and how I might want to change the conversation to be kinder and more caring with myself. After each session, Lauren has provided me with specific actions I can take to become more aware and empowered. She is making a big difference in my life, and I truly enjoy our time together!